cropped-MNholisticmentalhealthhypnosistherapy.jpg

The problem with hypnotic-drugs (Ambien, Lunesta, Sonata) and benzodiazepines (Temazepam) prescribed for sleep

Millions in the US take prescription drugs to help them sleep and defeat insomnia. The main pharmaceutical drugs prescribed for sleep problems are “hypnotics” like Ambien, Lunesta, Sonata, or benzodiazepines like Temazepam. Sleep is essential, so what’s wrong with taking drugs to make me sleep? There are many problems with drugs that are promoted as Read More